AVOIDING BURNOUT is an online course that includes all of the information you need to help you identify what stress is, how you got to where you are, and a step-by-step guide to increasing your self-awareness and learning how to get unstuck from your current patterns of stress. It will help you get to the root of your stress and help you finally get unstuck, even though you’ve tried and failed before.

RESTORE YOUR BALANCE is an online course that includes all of the information you need to help you identify what stress is, how you got to where you are, and a step-by-step guide to increasing your self-awareness and learning how to get unstuck from your current patterns of stress. It will help you get to the root of your stress and help you finally get unstuck, even though you’ve tried and failed before.